Spice 2.3

1 saucepan
1 cup olive oil
1 Tbsp Allspice
1 cup tomatoes – chopped
1 Tbsp black peppercorns
1 tsp sea salt
1 cup green bell peppers – chopped
2 bay leaves – whole
1 Tbsp celery seed

In a saucepan, combine olive oil, Allspice and tomatoes. Heat the mixture over “Medium” heat until the mixture starts to boil. Reduce the heat to “Low” and then blend black peppercorns, sea salt, green bell peppers and bay leaves into the mixture. Continue heating the ingredients until the veggies are tender. Lastly, add celery seed to the mixture. Stir the mixture thoroughly for 5 minutes. Use this spice mixture over meats, eggs and fish. 


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