Late Summer Smoothie by Luke

1 cup bok choy – chopped
1 cup dandelion
1 cup cold water
1 cup cold cashew milk
3 cups dried dates – chopped

In a blender, combine bok choy, dandelion and water. Blend the ingredients on “High” for 1 minute and then add cashew milk and chopped dried dates into the mixture. Blend the smoothie on “Low” until well blended – about 2 minutes. Enjoy!!


Popular Posts