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Showing posts from November, 2018

Happy Thanksgiving!!

Happy Thanksgiving!!

Nick's Weekend Kick It Up Smoothie

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6 stalks celery – chopped 1 cup cucumber – minced 2 cups kale – chopped 2 cups bottled water 1 cup spinach – chopped Black pepper 1 Tbsp lemon juice 
In a blender, combine celery, cucumber, kale, and bottled water. Blend on “Low” for 1 minute and then add spinach, black pepper and lemon juice into the mixture. Blend on “High” for 2 minutes and then let the smoothie rest for 1 minute before drinking.
Enjoy!

Nick's Salad of Grains

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Large bowl
1 cup Amaranth 1 cup barley 1 cup cooked oatmeal 1 cup Quinoa 1 cup chickpeas 1 cup apple cider vinegar
In a large bowl, combine Amaranth, barley, cooked oatmeal, Quinoa, and chickpeas. Stir the ingredients until well blended and then slowly add a cup of apple cider vinegar to the salad. Stir the salad thoroughly and then eat it immediately.
Enjoy!


A Big Pot of Breakfast

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1 skillet Breakfast sausage – one roll 1 cup green peppers – chopped 1 package cooked bacon – cubed 1 large stockpot 2 cans Rotel – any flavor 1 Tbsp black pepper 4 packages cream cheese 2 cups mushrooms – cooked and halved 2 Tbsp garlic powder Toast
Are you ready for breakfast?
In a skillet over “High” heat, brown one roll of breakfast sausage, and then add chopped green peppers and cubed bacon to the skillet. Stir the ingredients until well blended. Next, transfer the mixture to a large stockpot. Place the stockpot on your stove and reduce the heat to “Medium.” Add Rotel, black pepper and cream cheese to the mixture. Stir the mixture until the cream cheese melts. Lastly, add mushrooms and garlic powder to the mixture. Stir the dish until well blended. Serve this hot dish with toast and plenty of coffee.
Enjoy!!