Nick's Weekend Kick It Up Smoothie

6 stalks celery – chopped
1 cup cucumber – minced
2 cups kale – chopped
2 cups bottled water
1 cup spinach – chopped
Black pepper
1 Tbsp lemon juice 

In a blender, combine celery, cucumber, kale, and bottled water. Blend on “Low” for 1 minute and then add spinach, black pepper and lemon juice into the mixture. Blend on “High” for 2 minutes and then let the smoothie rest for 1 minute before drinking.



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